Heart health care that starts early, before problems do

Build a stronger future for your heart by acting while change can make the greatest difference. Longaevitas Doctors bring cholesterol, glucose, family history and everyday habits together in one personalised plan, helping you turn quiet risk into confident action.

Start with your VitaPrint
Heart Health programme
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Act early on cholesterol and glucose

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Lifestyle changes that fit your life

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Prescription support where clinically appropriate

R495 per consultation. Joining is a one-time focused consult; reviews are on demand and can cover several programmes in one consult. Laboratory fees and medicines are separate.

Why early matters

Cholesterol particles slowly build up in artery walls over many years, and glucose that sits a little high adds to that strain. Neither usually causes symptoms until much later.

Acting while results are only starting to rise gives you the most room to change the long term picture, often with everyday changes before any medicine is needed.

Person looking after their heart health through everyday habits

One plan for your heart and metabolism

Cholesterol and glucose are closely linked, so Longaevitas Doctors look at them together. Your plan considers food, movement, sleep, stress, alcohol and smoking alongside your results and family history.

Where lifestyle changes are not enough on their own, or your overall risk is higher, prescription treatment may be considered where clinically appropriate.

  • Cholesterol and ApoB in context
  • Glucose and HbA1c
  • Food, movement and sleep
  • Prescription options where appropriate

Progress you can see

Your results show how your health is responding, turning progress into something you can see and giving every adjustment to your plan a clear purpose.

Small, well-chosen changes can build into meaningful gains for your heart, metabolism and long-term health.

Care shaped around your health

01

Message Vita

Start on WhatsApp, then share your health information and what matters to you.

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Relevant checks

Understand the results that matter for your health.

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Doctor-led plan

Receive care shaped around your findings and goals.

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Ongoing support

Make changes that work in your everyday life.

Common questions

Do I need medicine for high cholesterol?

Not always. Many people improve with changes to food, movement and other habits. Medicine may be considered where clinically appropriate, based on your results and overall risk.

Is a slightly high glucose a concern?

Glucose that sits above the ideal range is worth acting on early, because it adds to long term heart and metabolic strain and often responds well to change.

How do I see whether it is working?

Your results show how cholesterol and glucose are responding, helping you and your doctor make informed adjustments to your plan.

Why act before I have symptoms?

Cholesterol and glucose can change quietly. Acting early gives healthy habits and appropriate treatment more time to protect your long-term health.

Ready to look after your heart early?

Take a practical first step towards healthier cholesterol, steadier glucose and a stronger long term outlook.

Start with your VitaPrint