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Vita

Who is Vita?

Vita is your longevity co-pilot. She helps you understand your plan, build meal, training and sleep routines, log your progress and stay on track every day.

A great plan only works if you can live it. That is where Vita comes in.

Vita knows your VitaPrint and your plan, so her help is personal to you. She can build meal plans around your budget and preferences, create training and recovery routines, send you a weekly grocery list, and help you keep track of your supplements and habits.

She is available whenever you need her, including on WhatsApp, so support is always a message away.

Vita is not a doctor and does not give medical advice. Any clinical question goes to Longaevitas doctors, who remain the doctor-led voice behind your VitaPrint and programmes.

Ready to see your own VitaPrint?

Start with your VitaPrint

Related questions

  • Can I chat to Vita on WhatsApp?

    Yes. Vita lives on WhatsApp too, so you can ask questions, log meals and supplements, and get your weekly grocery list without opening another app.

  • Can Vita answer medical questions?

    No. Vita is a longevity co-pilot, not a doctor, and she does not give medical advice. For clinical questions you can ask a Longaevitas doctor directly from your member dashboard.

  • What can Vita help me with?

    Meal plans, grocery lists, training and recovery routines, sleep habits, supplement tracking and daily check ins. She turns your plan into small steps that fit your life.