What is the difference between Vita and my doctors?

Vita is your longevity co-pilot: she helps you understand your plan and build habits, but she never gives medical advice. Your Longaevitas Doctors carry out your VitaPrint Analysis and answer your medical questions.

Vita is your longevity co-pilot. She helps you put your plan into action: meal plans, grocery lists, training and recovery routines, sleep habits, supplement tracking and daily check ins. She explains your results in plain language and keeps you on track, but she never gives medical advice.

Your Longaevitas Doctors are registered practitioners. They carry out your Doctor-led VitaPrint Analysis, create your personalised plan, prescribe where appropriate through programme care, and answer your medical questions through Ask a doctor.

In practice: ask Vita for everyday support, and ask a doctor anything clinical. In an emergency, contact your nearest emergency service straight away.

Related questions

  • Who is Vita?
  • Can I chat to Vita on WhatsApp?

    Yes. Vita lives on WhatsApp too, so you can ask questions, log meals and supplements, and get your weekly grocery list on WhatsApp, alongside your member dashboard on the website.

  • Can Vita answer medical questions?

    No. Vita is a longevity co-pilot, not a doctor, and she does not give medical advice. For clinical questions you can ask a Longaevitas Doctor directly from your member dashboard.

  • What can Vita help me with?

    Meal plans, grocery lists, training and recovery routines, sleep habits, supplement tracking and daily check ins. She turns your plan into small steps that fit your life.

  • What is Vita Energy?
  • When does Vita use Energy?
  • What happens when my Energy runs low?

    Your Energy tops up automatically (R95) back to a full amount the moment you run low, so your conversations with Vita are never interrupted. You can manage automatic top-ups in Account settings under Vita Energy.

  • Can I ask a doctor a question?
  • Can I chat with a doctor during my cycle?

    Your VitaPrint Cycle is fully asynchronous, so there is no appointment to book. A doctor analyses your results and prepares your plan, and you can ask a doctor a question at any point. Programme care adds short video calls when you join and at your reviews.

Ready to see your own VitaPrint?

Start with your VitaPrint