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Understanding your results

What is biological age?

Your biological age reflects how old your body behaves, rather than how many birthdays you have had. Your Longaevitas Age shows whether your body is ageing faster or slower than your years, and what you can do about it.

Two people who are both 45 can have very different bodies. One may have the heart, metabolism and fitness of someone ten years younger; the other may be ageing faster than expected.

Your Longaevitas Age is calculated from your biomarkers, body metrics and assessment answers. It gives you one clear number that sums up how your body is doing today.

The best part is that biological age can change. The habits, nutrition, sleep and targeted support in your plan are all designed to move it in the right direction, and every new cycle shows you your progress.

Ready to see your own VitaPrint?

Start with your VitaPrint

Related questions

  • What will I learn about my body?

    You will see how each of your health systems is doing, from heart and metabolism to hormones, sleep and recovery, what your Longevity Risks are, and which changes will make the biggest difference for you.

  • How do I understand my results?

  • What happens after I get my results?

    You get a personalised plan to act on straight away. Vita helps you build habits around it, you can add any of our programmes for targeted support, and your next cycle shows you how far you have come.

  • How do my results change over time?

    Every cycle compares your latest results with your previous ones, so you can see what has improved and what needs more attention. Your plan is updated each time to match where you are now.

  • Can I share my results with my own doctor?

    Yes. You can download your VitaPrint and share it with any healthcare professional you see. It is your health information and it goes wherever you need it.