All questions

Getting started

What is Longaevitas Health?

Longaevitas Health is a doctor-led personalised preventative care and longevity planning platform. We combine clinical health assessments and biomarker analysis to give you personalised recommendations, targeted supplement guidance and proactive support to optimise your health.

We created Longaevitas Health with one mission: to help you live a longer, healthier life, on your terms.

It starts with your VitaPrint, a complete picture of your health built from your assessment answers, body metrics and longevity blood tests. Longaevitas doctors analyse it and create your personalised longevity and preventative care plan.

From there, Vita, your longevity co-pilot, helps you put your plan into action every day, and our doctor-led programmes are there when you want targeted support for things like weight, heart health, hair loss or skin.

We work alongside your existing care, not instead of it, giving you deeper insight into your health that you can share with your own doctor.

Ready to see your own VitaPrint?

Start with your VitaPrint

Related questions

  • Why should I do longevity planning?
  • What is preventative care, and how is it different from seeing a doctor when I am unwell?

    Preventative care looks for early signals and acts on them before they become problems. A usual visit to the doctor starts when you already feel unwell; Personalised Preventative Care starts while you still feel fine, so you have more time and more options.

  • Why start now if I feel healthy?

    Feeling healthy and being optimal are not the same thing. Many important markers, like blood sugar control, cholesterol and inflammation, shift silently for years. Knowing your baseline now means you can spot changes early and keep feeling as good as you do today.

  • Why choose Longaevitas?

    Because you get the full picture and a plan to act on it. Longaevitas doctors analyse your assessment, body metrics and biomarkers together, Vita supports you every day, and our programmes give you targeted help when you need it, all in one place.

  • Who is Longaevitas for?

    Anyone 18 or older who wants to understand their body and take a proactive approach to their health. Whether you want more energy, better sleep, a healthier heart or simply to age well, your VitaPrint meets you where you are.

  • Who are the Longaevitas doctors?

    Longaevitas doctors are registered medical practitioners in South Africa with a special interest in longevity and preventative medicine. They analyse every VitaPrint and guide every programme.

  • Is Longaevitas a replacement for my GP?

    No. Longaevitas works alongside your existing care. We give you deeper insight into your health and a personalised plan, which you are always welcome to share with your own doctor.

  • Where is Longaevitas available?

    Longaevitas Health is available to members across South Africa. Everything happens through your member dashboard, with blood tests done at a laboratory near you.

  • Do you sell supplements?

    No. We do not manufacture or dispense supplements. Our doctors recommend evidence-based, generic supplements tailored to your biology and show you where they are commonly available, so you can buy from the retailer of your choice.

  • How do I get started?

    Start with your VitaPrint. Create your account, complete your health assessment and body metrics, and we will guide you through your blood tests from there.