What are the Longevity Programmes?

Doctor-led programmes you can add to your plan when the time is right for you: Weight Management, Heart Health, Men's optimisation, Women's optimisation, Hair Loss, Acne, Vitamin D, Smoking and Alcohol. Longaevitas Doctors guide you through every step.

Your VitaPrint shows you where you stand. Our programmes help you change it.

Each programme focuses on one goal and gives you a personal plan from a Longaevitas Doctor, with treatment when it is right for you, and ongoing support from Vita between reviews.

Our programmes are: Weight Management, Heart Health, Hair Loss, Acne, Vitamin D, ED, Smoking and Alcohol.

You can join as many as you like, and when it is time for a review you can bring all of your programmes together in one session.

Related questions

  • How do I join a programme?

    Choose a programme from your Longevity Plan, answer a few short questions, and a Longaevitas Doctor takes it from there with a personal plan for you.

  • Can you help with weight loss?

    Yes. Our Weight Management programme brings appetite, metabolism, sleep, stress, hormones and everyday life together in doctor-led support shaped around you, without blame or another quick fix. It starts with your VitaPrint Cycle, and your Longaevitas Doctor decides with you whether the programme and any medicine are right for you. Joining is R495.

  • Do you help men with energy, libido or erections?

    Yes. Our Men's optimisation programme looks at performance, sexual wellbeing and hormone health. Longaevitas Doctors consider your goals alongside your measured health information, fertility priorities and wider health, then shape a personal plan with you. It starts with your VitaPrint Cycle, and joining is R495.

  • Can you help with menopause?

    Yes. Our Women's optimisation programme supports you through the menopause transition. Longaevitas Doctors listen to your symptoms, consider your wider health and stage of life, and shape a personal plan with you, including hormone therapy where it is right for you. It starts with your VitaPrint Cycle, and joining is R495.

  • Can you help with my heart and cholesterol?

    Yes. Our Heart Health programme brings cholesterol, glucose, family history and everyday habits together in one personalised plan, so you can act while change makes the greatest difference. Your VitaPrint Cycle shows where you stand, and a Longaevitas Doctor guides you from there. Joining is R495.

  • Can you help with hair loss?

    Yes. Our Hair Loss programme looks beyond another bottle or quick fix. Longaevitas Doctors connect your hair and scalp with the wider health influences that matter and create a clear plan with you. It starts with your VitaPrint Cycle, and joining is R495.

  • Can you help with acne?

    Yes. Our Acne programme moves beyond harsh routines and guesswork, bringing skincare together with the hormonal, lifestyle and health influences that may be shaping your skin. It starts with your VitaPrint Cycle, and joining is R495.

  • Can you check and treat my Vitamin D?

    Yes. Our Vitamin D programme is guided by your actual result. Longaevitas Doctors put Vitamin D into the context of your wider health to support your bones, muscles and long term wellbeing, replacing supplement guesswork with personalised care. It starts with your VitaPrint Cycle, and joining is R495.

  • Can you help me stop smoking or drink less?

    Yes. Our Smoking and Alcohol programmes offer respectful, practical doctor-led support built around the life you want. Longaevitas Doctors help you understand cravings, routines and triggers so your next attempt is built around real life, not willpower alone. It starts with your VitaPrint Cycle, and joining is R495.

  • Can I join more than one programme?

    Yes. You can join any programmes that suit you, and bring them all into a single review with your doctor.

  • Can I get a prescription through a programme?

    Yes, when it is right for you. Your Longaevitas Doctor speaks with you and can prescribe treatment as part of your programme.

  • How do programme reviews work?

    You book one review and choose which of your programmes to include. You answer a short update for each, then meet your doctor in a single video session.

  • How long does a programme last?

    As long as it helps you. Every programme is designed for the long term, with reviews whenever you need them and a recommended rhythm to keep you on track.

Ready to see your own VitaPrint?

Start with your VitaPrint